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Are you a victim of Impostor Syndrome?
By Gladys Ooi Jia Ying Do you feel that you don’t deserve praises for your achievement? Feel like a […]...
Eliminate Negative Thoughts by Physically Throwing Them Away20211117062541
Eliminate Negative Thoughts by Physically Throwing Them Away
Often we find ourselves alone with our thoughts. When faced with bad memories, it fuels emotions of negativity and depression. […]...
Post Pandemic Fatigue20211116025436
Post Pandemic Fatigue
By Subashini Rajasuriah The world is gradually regaining some semblance of normalcy and people are psyched to dive back into […]...
Social Awkwardness & Anxiety20211115082935
Social Awkwardness & Anxiety
By Gan Ling Lin How do you know if you are socially awkward or if you have social anxiety? […]...
Jadilah Penyelamat20211115020953
Jadilah Penyelamat
Kebiasaannya, individu yang berhadapan dengan penyakit mental memberikan kesan tertentu kepada persekitaranya. Selain perlu menghadapi pelbagai gejala...
卡在中间:你感觉到“萎靡”吗?20211115015614
卡在中间:你感觉到“萎靡”吗?
“我在过着我的生活,但我对此一点儿也不感到兴奋。别误会,我很感激我所拥有的一切,但我不明白每件事情的...