Are You Struggling with Your Mental Health and Don’t Know About It?”
What are the signs that you are struggling with your mental health? Depression? Anxiety? PTSD?
Frustration. Insomnia. Feeling down. Stress.
Are these signs of mental illness or are they merely consequences from being a burnt out working adult? If you are experiencing any of the problems mentioned above and would like to know more, you have come to the right place! This webinar attempts to resolve the stigmas and confusion surrounding mental illnesses.
Our speaker, Ms. Vinorra Shaker, Head of Programme (Psychology) and lecturer from Veritas University College, is a strong advocate for mental health awareness and aims to normalize taking care of mental health at home, in schools, and in the workplace.